2 to 4 large romaine lettuce leaves
1/2 cup cooked ground turkey
2 tbsp hummus
1/2 avocado, sliced thinly
1 tbsp salsa of choice
1 cup arugula
Sea salt and pepper


Warm tortilla in the microwave or a dry pan. Lace the top by evenly spreading salsa and hummus. Top the arugula and avocado. Add pepper and salt. Spoon the turkey, wrap and enjoy.

Quick tip: The lettuce can be switched for one sprouted grain tortilla warmed in a microwave or dry pan.