ABC diet like every low-calorie health diet is dangerous, and the ABC Diet dangers should be taken into consideration. Throughout the diet time the body can get use to truly save power whilst the calorie consumption is small.

Low blood-sugar results in low energy and is one threat of the ABC diet. Thus it’s probable that you have vertigo. The chance of losing muscle tissue and osteoporosis is extremely high and because of lack of essential vitamins actually organ damage could be caused also. You will find additional dangers of the dietary plan also:

  • Malnutrition
  • Exhaustion
  • A discovered passion with fat, calories and sugar intakes
  • Fear
  • Sensitivity to winter
  • Depression
  • A heightened probability to take part in additional harmful eating traditions

Anorexia is  a very serious eating-disorder seen as a obsessions over fat and food. Anorexia can result in numerous physical symptoms, including irregular pulse, low blood-pressure, weakness, dizziness, sleeplessness, constipation, dry skin and severe weight reduction. The disease may also cause numerous issues, such as for instance anemia, bone loss, heart disease, kidney problems, chemical imbalance and intestinal problems. In its extreme levels, anorexia could be deadly.